Pregnancy Massage
WWW.BALTIMOREMASSAGETHERAPY.COM
We are a
network of caring Massage Therapists who are passionate about prenatal massage
. Each of us have been licensed for over
7 years and have countless referrals. We provide house calls throughout
Benefits of prenatal massage include:
· emotional support and nurturing touch;
· relaxation and decreased insomnia;
· stress relief on weight-bearing joints, such as ankles, lower
back and pelvis;
· neck and back pain relief caused by muscle imbalance and
weakness;
· assistance in maintaining proper posture;
· preparing the muscles used during childbirth;
· reduced swelling in hands and feet;
· lessened sciatic pain;
· fewer calf cramps;
· headache and sinus congestion relief.
In
addition to the fact that massage during pregnancy just plain feels good, there
are many other benefits for the mom-to-be and her baby, too. A study conducted
by Dr. Tiffany Field at the University of Miami School of Medicine showed that
massage actually reduces stress hormones in the body. When a pregnant woman is
under stress, she is far more likely to deliver preterm. A premature delivery
is the number one cause of birth defects in the U.S. Regardless of individual
circumstances, a pregnant woman's body is challenged in many ways. Massage
gives special attention to the mother-to-be, which in turn nurtures the new
life that grows within her.
Massage can be
performed once a week during the second trimester, and twice a week or more, during
the third trimester. Massage therapy can ease recurring problems, such as
sciatica, leg cramps, and back and round ligament pain. Massage therapy allows the mother to be to
relax and enjoy this wonderful experience.