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Baltimore Massage Therapy

Renee Hammel, CMT

 

Give me your body for an hour and I’ll give you back your mind

 

Deep Tissue

Sports Massage

Prenatal Massage

 Hot Stone Massage

Pre and post athletic event massage

 Pre and post operative Massage Therapy

Trigger Point therapy for Chronic Myofascial Pain (CMP)

Swedish Massage for stress reduction and stress therapy

Facilitated Stretching Techniques for increasing ROM

Facial Muscle Toning and balancing

Cross Fiber Scar Enhancement

Heat and Cold Therapies

Hawaiian Lomi Lomi

Myofascial Release

Raindrop Therapy

Body Wraps

Shirodhara

Exfoliation

 

Offering massage therapy conveniently in the Timonium area, please contact me for details about how to schedule an appointment.

            

Massage Therapy can help release muscle tension and pain, improve circulation increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscle tissue, improve posture and reduce blood pressure.  It is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well being.